If you consider yourself a glow-getter, then you’ll be happy to learn that our Luminous collection was created just for you: designed with glow-rious formulas to hydrate, smooth, and visibly renew your skin, these luxurious pampering products give you lasting radiance and an even skin tone. We have discussed the basics of how to make your skin glow naturally, now it’s time to change gears and look at a different approach when it comes to getting healthy-looking, clear, and radiant skin: the Olay way. Allow yourself some me-time every day, and try to practice stress management techniques, such as breathing exercises, yoga, and meditation. After each cleansing, apply a light moisturiser to your skin.ĭe-stress. Using lukewarm water, wash your face three times a day, massaging it in a circular motion to help get the blood flowing. Getting a good’s night sleep, exercising regularly, and not smoking can also help you retain the youthful characteristics of your skin and prevent skin concerns, such as deep frown lines and under-eye wrinkles. Follow a diet rich in vitamins and antioxidants by consuming plenty of fruits, vegetables, whole grains, and lean proteins. If you want to get a smooth skin, aim to drink at least 8 glasses of water per day. Though factors such as stress, hormones, and lack of sleep can temporarily dim the radiance of your complexion, with a few tricks, you can transform tired dullness into a healthy glow. Read about the connection between your diet and your skin and learn how certain foods can affect it.Ī tell-tale sign of healthy looking skin is a natural glow. Using the Wrong Cleanser for Your Skin: Cleansing is super important in our goal of radiant skin but over cleansing or using a products that’s too harsh for your skin can impair your skin’s cell structure and diminish the barrier function of the epidermis layer.ĭiet and Lifestyle: The foods you eat, the amount of water you drink, whether you’re a smoker or a non-smoker, how much exercise or sleep you get daily – these are all contributing factors to your skin health, or rather, its lack thereof. Read more about UV rays and learn why you need an SPF moisturiser. Sunlight: UVA and UVB rays can induce hyperpigmentation and over time may contribute to conditions such as age spots (also known as sunspots), while over-exposure to ultraviolet light can result in leathery, dry, sagging appearance of your skin. As you age, your skin’s cell renewal ability declines, causing an increase in the build-up of dead skin cells. Poor cell renewal: You shed millions of dead skin cells each day, which can pile up on top of each other like dust particles on a surface, preventing your skin from reflecting light, and dimming its natural glow. During periods of hormonal fluctuations, such as your monthly cycle, your skin can become oily, resulting in acne, but if your thyroid hormones are out of balance, you can experience dry skin. Hormonal changes: An accumulation of melanin (produced by the changing levels of progesterone and oestrogen stimulating melanocytes) can lead to uneven colour distribution on the skin. Regenerist Retinol24 MAX Fragrance-free Night Eye Cream
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